Tuesday, September 10, 2013

Survivor

She's a fighter.  This teacher sustained a head and spine injury while teaching at her studio six months before I met her.  What she taught:

  • Feel the shake; it means you're getting stronger.
  • If you're about to pass out, go into child's pose and focus on your breath.
  • Don't ever go further into a pose than you can correctly.
  • A positive attitude can keep you alive; don't let others take it away from you.
  • Follow the rules or you can expect growling.
  • You only get what you put in, so give everything you have, every time.

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